Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Disney's Snow White is now in theaters and, to mark the occasion, Andrew Burnap stopped by Good Morning America to shed light on his character, Jonathan, who differs from the Prince who appeared in ...

The doctor took to Instagram to share why we shouldn't pick up our phones first thing in the morning as research reveals 8 in ...

One of Greater Cincinnati’s most prolific multifamily developers has jettisoned a second Blue Ash office holding in the last several months, Brian Planalp reports. Hills Properties sold Reed Hartman ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Hannaford Registered Dietitian Mary LaVanway has something green to add to your morning in honor of St. Patrick’s Day.

The Virginia Diner’s pie display case should be registered as a state treasure, each perfectly crafted creation more tempting ...

Here’s another banger of a recipe from Hetty: a lemony roasted mushroom pasta that makes the most of a mélange of mushroom ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

Crews responded to the wreck at South 21st and Chestnut streets in Harrisburg City around 10 a.m. The crash blocked traffic ...

Century Casinos, Inc. ( NASDAQ: CNTY) Q4 2024 Earnings Conference Call March 13, 2025 10:00 AM ET Peter Hoetzinger - Co-CEO & President Erwin Haitzmann - Co-CEO ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...