All new parents are overwhelmed and exhausted, but even in the chaos, there should be time for self-care. A subtle sign of ...

The most haunted mansion in the state of Massachusetts, the S.K. Pierce Mansion, is now up for sale to anyone brave enough to ...

Biking a 21-mile loop that starts in Onchiota and runs through a utility corridor, former railroad bed and logging roads for ...

1 hour of screen time in bed increases insomnia by 59%, study shows Here, we’re looking deeper into the latest research to find out why evening people are more likely to experience depression ...

Briana Corr Scott has lived with depression all her life. Despite a life filled with love –­ of family, nature, and art – she ...

Writer Rachel Bennette and director Sam Yates take one of the famous mystery author’s less-appreciated books and turn it into ...

Our cabin had a front room with a bed for Mom and Dad, a center section with a kitchen with an ice box, stove, sink, and a booth to eat at, and a back room with a bed for me and my sister ...

We all have either experienced or know someone battling depression, and it's one of the ... Everything's a great big mess. Chaos gremlins building nests. Take a page from every book, wrap yourself ...

We all know that getting enough exercise and sleep is vital for our overall well-being but scientists warn that exercise ...

A friend once told me that on his worst days, he dresses his best. He had the right idea. For most, taking care of personal ...

You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a journal, listening to soft music or an audiobook, or chatting with roommates.

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless of what you were looking at. Here's what experts recommend to get better ...