Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
Daily Mail1mon
Sunday morning lie-ins cuts risk of depression in HALF
People who spend up to two hours longer in bed at the weekend may halve their risk of depression, a study has found. The extra snoozing has particular benefits for men and those aged between 40 ...
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GP warning over staying in bed as it could lead to diabetes, obesity and depression
Lazing around in bed can lead to issues like stiff joints, depression and diabetes. Results from a new survey conducted by LloydsPharmacy Online Doctor show that 43% of people in the UK have ...