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7 Sauces That Will Give Canned Chicken A Major Upgrade
Canned chicken doesn't have to be boring or flavorless. Try these seven sauces if you want to take your canned-chicken meal ...
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21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.