Wearing socks to bed can actually help cool the rest of your body, explain doctors. But does it work? I tried it to see.

Wearing socks to bed may help some people regulate their core body temperature, especially if you run cold. Wearing socks to sleep may also reduce hot flashes during menopause, ...

Is it better to sleep with socks on or let your feet rest freely? Whatever you do, there's one type of sock you should avoid.

To connect sock-wearing with bedtime hygiene, the company then polled 1,000 adults and found that of the 18 percent who admitted wearing socks in bed, only 30 percent put on a fresh pair at night.

As expected, the topic of wearing socks to bed sparked differing responses online: "I have a harder time sleeping with socks on," said Alexis. "No wonder I fall asleep fast.

There can be many health benefits to sleeping with socks on, but it's important to make sure they're clean ones - as dirty socks can hold the same bacteria found on cockroaches ...

It can help people suffering from insomnia. The Sleep Foundation found that insomniacs who wear socks for 20 minutes and warm up their hands before bed have lessened symptoms and sleep better ...

Regarding nighttime customs, the topic of wearing socks to bed has generated discussions as varied as sleep inclinations. While some people find it delightful to imagine having warm toes under the ...