Female hair transplants are on the rise. Inside, experts break down what to know about the procedure for hair loss.

Planet Fitness, Inc., together with its subsidiaries, franchises and operates fitness centers under the Planet Fitness brand. The company operates through three segments: Franchise, Corporate ...

I had to break out of the mould of expectations and do things differently.” Andrew Holder at the building site for Revo Fitness in Scarborough Doing things differently meant focusing on automation, ...

It’s also important to fuel your body with proper nutrition to support your muscle recovery and growth, along with giving yourself enough rest to allow those muscles to repair and build.

Combining consistent Pilates routines with adequate protein intake leads to improved fitness, flexibility, and muscle strength. Building lean muscle requires the body to overcome resistance.

As a prelude to its 150th anniversary celebration, St. Patrick’s Anglo-Indian Higher Secondary School in Adyar organised a ...

In what might be the most quintessential fitness YouTube title of all time ... all alleged to have muscle-building, performance-boosting affects. From items regularly available in supermarkets ...

As winter sports develop, the grand narrative of "winning glory for the nation" widens the scope for mass participation in ...

If you find yourself short on time, it can be easy to set your training goals to one side when the assumption is that you must spend hours in the gym. The good news is that the 'minimum effective ...