Join Coach Tiffany Rothe in this gentle and effective Flex Friday session designed to relieve sore knees, loosen tight joints ...

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

Michael Jordan’s private jet has gotten people talking on social media after a clip in which it’s shown moving on airport tarmac surfaced online. The former NBA superstar has been on the move ...

A jaw-dropping video of a woman doing the unthinkable in stilettos has proven that a common gym experience is unfounded. An insane video of a woman running on a treadmill in stilettos has proven ...

AUSTIN, Texas, April 1, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch South Park Meadows in Austin, Texas. The $6 million , 45,000-square-foot state-of-the-art fitness ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Fitness brand Technogym have opened an exhibition on the history of wellness design at this year's Milan design week, as shown in this video created for the brand by Dezeen. Named The Art of ...

THE TRUTH ABOUT working out? One-off workouts are great, but the best way to get results is to follow a long-term plan. Enter the Men’s Health Training Lab, your source for your next week, month ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...