LMU’s Weightlifting Club competed in their first meet as a team in the club’s history on March 29. Go behind the scenes and learn about how this landmark event came ...

Selah hit the gym, ready to crush her bench press routine. Without a spotter, she started strong, lifting the barbell with ease. But sometimes, even the best plans take an unexpected turn.

On April 17 of last year, Norman died, aged 65, after suffering a massive heart attack at his gym. For me, it was not just a terrible loss but a cautionary tale: strenuous weight-lifting ...

My 12-year-old child wants to start lifting weights; should I let them? Men's Health Fitness Director, Andrew Tracey says: You’ve only got to check the comments section underneath any video of ...

Nutritional Fundamentals for Health (NFH) has recalled over 17,000 bottles of iron supplements due to non-compliance with child-resistant packaging standards, posing a risk of iron poisoning to ...

But before Barrett punches in, the 6'1" detective hits the gym to pump iron and pound the treadmill ... The detective often mixes extremely heavy weight-lifting with long or short runs, as ...

Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated ... parallel to how heavy you lift, it’s parallel to ...

Do you believe the police response to the protest was justified?

I was intimidated and terrified in the gym, but I started with cardio through HIIT and treadmill workouts. A year later, though, I became fascinated by weight lifting because the women in my gym ...

This is my all time favorite lift, and is great for everyone." Christa Sgobba For nearly 10 years, Christa has created health, fitness, nutrition, and wellness content that’s steeped in science ...

Beyond her professional pursuits, Anu adeptly balances her life as a fitness enthusiast and a hands-on mother. You can often spot her either running in parks or practising yoga at home.