Nagpur: A truck ferrying sand illegally rammed into the car of 78-year-old Zahoor Hassan, owner of Hassan Garage at Mohan ...

Selah hit the gym, ready to crush her bench press routine. Without a spotter, she started strong, lifting the barbell with ease. But sometimes, even the best plans take an unexpected turn.

But before Barrett punches in, the 6'1" detective hits the gym to pump iron and pound the treadmill ... The detective often mixes extremely heavy weight-lifting with long or short runs, as ...

Yes, getting into the gym and lifting heavy things up and down can make you smarter. Studies show adding cardiovascular and strength training to daily activities has dozens of benefits ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it's no surprise most lifters stop at ...

Both can help you burn fat and lose kilos, but online fitness coach explains which one ... (Freepik) Dan Go said, “Weight lifting is more effective at burning fat than cardio.

To start comparing quotes and simplify insurance-buying ... two weeks for travelling with wrong visa released, family say Iron Maiden’s plane has been cut into pieces and put up for sale ...

Daily. A fitness instructor has issued a warning to others looking to lift beyond their means in the gym following a terrifying health ordeal nearly two years ago. Back in April 2023 Yoga ...