Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

The architectural design for The University of Alabama in Huntsville’s (UAH) new track and field complex has been approved by The University of Alabama System Board of Trustees. Designed by Chapman ...

Fire Station 14 in Greensboro celebrated its newly upgraded facilities, including additional bathrooms, locker rooms, and a fitness area.

Late last Saturday night while you and your family were finishing up dinner, catching the end of Duke’s shellacking of ...

Bryce Aron (photo) moved to HMD Motorsports this season after racing with Andretti Global in 2024 as an INDY NXT by Firestone rookie.

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

Lakeside CrossFit is located at 215 E. Lakeside Ave., Coeur d’Alene. Class schedules can be found online at ...

People across the area found resources to help improve their mind, body and spirit at the 11th annual Bridging the Gap Health ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...