World Parkinson’s Disease Day is observed on April 11 around the globe to raise awareness about the progressive neurological ...

TIRUCHY: Swimming classes are becoming popular in Tiruchy with many signing up for summer training camps that kicked off on ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...

Join in on the fun in downtown Belleville this Sunday, April 12, for a day filled with DIYs, youth fitness, games, and live music.

The new results show that CBD does indeed appear to have a calming effect on children with autism, helping them become more ...

Christie Brinkley has been leaving fans breathless with her age-defying looks and svelte physique. At 71, the legendary model turned heads earlier this week after showing off her figure in a tiny red ...

Feeling drained, scatterbrained, and out of energy to tackle the day? Say goodbye to that! At Fitguru, we've crafted the ...

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

A day care facility in a Texas county that's part of the measles outbreak has multiple cases, including children too young to ...

Keerthy Suresh maintains her fitness with an extensive workout routine. She begins with 30 minutes of cardio that's combined with muscle toning exerc ...