I love a good athletic style fit. Whether you’re working out or just heading out for the day, these five outfits can be worn ...

Paolo Mascitti is a personal trainer with over 20 years of experience. Previous celebrity clients include Nicole Scherzinger, ...

In this intriguing episode, we delve into another unexpected encounter at the gym as the gym girl freaks out on me once again. Explore the dynamics of this intense interaction and discover what ...

Jennifer Aniston shared a glimpse inside her incredible $21 million LA mansion in a candid social media post on Monday night, ...

The parents of a Florida teen are suing LA Fitness for negligence after one of their members allegedly sexually assaulted their daughter.

A female college student named Dayane de Jesus suddenly died while working out at a gym in Rio de Janeiro, Brazil, last week. Video footage shows the 22-year-old checking her phone before sitting ...

Preity Zintas Workout Routine Might Change Your Mind Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The ...

This quick abs workout is easy to fit into even the busiest of routes thanks to the fact it only takes 10 minutes and you don’t need any equipment to do it.

Kayla Itsines is well known for her fit physique. The 33-year-old fitness influencer works hard at maintaining a gym honed body, but even her fans were wowed by her latest display. In a post ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

The Girls Spot, a women-only gym in London, is under fire after founder Natalee Barnett announced it would ban trans women.