Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

TIL that the term fast fashion was first coined almost 40 years ago and that Panda Express invented Orange Chicken.

Trump announces withdrawal from UN human rights body and halt to funding for Palestinian refugees The lost island of Atlantis ...

Our Group Fitness classes change semester to semester to accommodate the needs of our students. The group fitness schedule is published on the first day of classes each semester. Group Fitness is ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

We may earn a commission when you click a link, buy a product or subscribe to a service. Fitness trampolines (or rebounders, as they’re also known) are designed for at-home workouts that burn ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...