With Presidents' Day close at hand, here are some of the fitness tech and health deals I'm keeping an eye on, including a couple that are already live. Presidents' Day generally won't see discounts as ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

The longtime Sierra College women’s basketball coach was ecstatic not because she has her powerhouse program in the playoffs for the 32nd consecutive season, a remarkable feat o ...