The Beavers are the favorite to claim the other spot. Oregon State’s best score on the year is 197.700, which is ...

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Four-time All-American gymnast Kyrstin Johnson's routine went viral in January, but her journey to success on and off the mat ...

In theory, teams can peak at the right time in the postseason but in practice teams generally don’t suddenly perform the best ...

The Pennsylvania Gymnastics State Championship flipped through town this weekend. These athletes have spent hours on the mat ...

Four-time All-American gymnast Kyrstin Johnson's routine went viral in January, but her journey to success on and off the mat at Temple University is just as inspiring.

Temple University sophomore and gymnast Kyrstin Johnson went viral earlier this year for her floor routine to Kendrick ...

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

The Bruins star gymnast put on a show at the Big Ten Championship with her parents in the stands to cheer her on.

LSU freshman phenom Kailin Chio has been named the 2025 SEC Freshman of the Year, announced by the Southeastern Conference ...

As expected, Kailin Chio won SEC Freshman of the Year. Her dominant season is one that’ll be hard to top thanks to her ...