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They contain monounsaturated and omega-3 fatty acids that are good for your heart. And, they are known to have anti-cancer and anti-diabetes effects. Walnuts are energy-dense, so you may need to watch ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.