The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

Happiness over one’s lifetime has been popularly described as looking like a U-shaped curve: The joys of youth are followed by the challenges of our 20s and 30s before an upswing later in life that ...

For many, parenthood is considered a key component of a fulfilling life. However, with an increasing number of adults ...

Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted ...

The decline in happiness among young people in North America ... encourages his students to try to avoid some of the mid-life traps that lead to the U-bend. He told BI that expecting that we ...

Happiness, in other words ... As Gruda writes, “having a purpose serves as psychological armor, shielding us from life’s adversities and offering tranquility in tumultuous times.” ...

According to numerous scientific studies, when you routinely do things that make you happy, you'll experience happiness more frequently and it will have long-lasting effects in your life.

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

In a powerful personal account, Fergal Keane reflects on living with PTSD, depression and his search for balance in life. What he has discovered along the way is a deeper study of happiness that ...