Happy people know that the words you speak frame your reality, so they are careful to keep these phrases out of their ...

International Yoga Day 2025 will be celebrated worldwide on June 21. This day is celebrated to promote the importance of yoga in our daily lives and how it helps with our physical, mental, emotional ...

Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive benefits. There’s something humbling about learning from Japan’s quiet but ...

Movies about mental health conditions can either raise awareness of them or stigmatize them. Here’s why mental health professionals say these films do justice to the topic. Millions of people ...

This Father’s Day, it’s not just about celebrating dads, it’s also about checking in on their mental health. From small reminders to self-care tips, here’s a gentle nudge for every father to pause, ...

Just hours before she's set to join Prince William and their children, Prince George, Princess Charlotte and Prince Louis, at this weekend's Trooping the Colour, the Princess of Wales made an ...

Being grateful for the people in our lives and the blessing we have isn’t just a way of expressing a positive emotion, it is ...

Share these inspiring wishes, quotes, images, and greetings to encourage everyone to protect and preserve the planet.

BE DONE UNILATERALLY. MAY IS MENTAL HEALTH AWARENESS MONTH, AND IT’S A FACT THAT OUR PETS DO WONDERS FOR OUR MENTAL HEALTH. BUT WHAT DO WE DO FOR THEIRS? WESH TWO’S MICHELLE MEREDITH IS LIVE ...

Where you live can have a big impact on your mental health. Particularly for seniors, it’s important to settle down in a location that promotes happiness. Older adults face a higher risk of ...

When Inishowen native Helen Quinn discovered ‘Positive Intelligence’ by chance in 2021, she did not know then just how much ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common challenges. Credit...Keith Negley Supported by By Sarah Bahr Times Insider ...