Spring is key to a quality lawn and setting it up to best handle the heat and drought and all the other insults we know are ...

Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

The SPHHP faculty member was selected for the inaugural group of Excellence in Nutrition Fellows of the American Society for ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

In a particularly gracious version of this future world, aging is supported by health-care professionals who take, and treat, women’s pain seriously. While women outlive men by an average of 5.5 years ...

The increasing focus on lifestyle, food habits, and health awareness among consumers is a major driver behind the growth of ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

Globally and locally, the supplements market is being energised by a rising demand for natural and organic products. As ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...