Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Brown rice, oatmeal, popcorn and whole wheat bread are heart-healthy whole grains, as are many ready-to-eat cereals if you know what to look for. Beware of marketing hype. A “16 g whole grain ...

A new study in the American Journal of Preventive Medicine shows that advertising drives sales of high-sugar cereals market to children.

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...