Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

Lydia Williams is a Melbourne Victory soccer player. The 36-year-old shares her day on a plate. 6.20am I make myself a ...

Meat consumption, particularly consumption of processed meat and unprocessed red meat, is associated with a higher type 2 ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...