News

Witness the silent battles being fought by our national treasures against climate change! 🌍 These 20 monuments, rich with ...
Forget the Instagram-perfect mornings — here’s what life with a 6-week-old newborn in Thailand really looks like. From 4 AM ...
A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.
A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...
Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.
NASA's Curiosity rover has detected long organic molecules, resembling fatty acids, in a Martian rock sample. This unexpected ...
Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.