Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Witness the silent battles being fought by our national treasures against climate change! 🌍 These 20 monuments, rich with ...

Forget the Instagram-perfect mornings — here’s what life with a 6-week-old newborn in Thailand really looks like. From 4 AM ...

While widely seen as a positive move, the scheme has had its teething problems. Ahead of its national rollout, we asked ...

“Adopting a Mediterranean-style eating pattern and context may have modest beneficial effects on mitigating bone ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

This is a story of life, death and what happens in between, driven by one man’s unending belief in the ­colossal power of ...

Whether created here, borrowed from elsewhere, or adapted to suit local palates, here are 30 of the country's best dishes to ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.