Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

The summer can be full of more sugar and treats than families usually eat during the school year, so Stacie Ellis suggests the following to get kids back on track when it comes to healthy eating ...

Health and Human Services Secretary Robert F. Kennedy Jr. announced upcoming changes to school lunches, emphasizing simple, ...

One of the biggest struggles influencers and social media content creators face is what to post and how often. In this article Saads Abrahams from media update is explaining the social media pyramid, ...

"Fat-free" foods were all the rage in the '90s, but this marketing ploy often ignored other key nutrients. Such is the case ...

So, shame on Dr. Oz for suggesting that Medicaid and Medicare recipients should avoid even the most meager of indulgences.

BrightFarms’ greenhouse-grown produce offers a blueprint for a more resilient, nutritious—and delicious—food chain that looks ...

IT’S been a huge year for Craig David so far, with an arena tour completed, his new album Commitment dropping on Friday and ...

Biologically-speaking, protein (which is made up of structural units called amino acids) plays an enormously large role in the function of the human body. And while the macronutrient is popularly ...

From teaching dance to giving back through volunteering, seniors share how life after 60 can remain rich and rewarding ...

AI isn’t just for data scientists anymore. In this episode of Today in Tech, host Keith Shaw talks with Red Hat Distinguished Engineer Mo Duffy about how businesses can empower everyone — from HR to ...