Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...

Do you remember being in school and being taught the food pyramid? We were told that it was the pinnacle of how to eat ...

Health and Human Services Secretary Robert F. Kennedy Jr. said that he is putting common sense and nutrition into a new version of the food pyramid. Kennedy said he wants nutrition guidelines that are ...

But there's no one-size-fits all plan for healthy eating. Working with a dietitian is a good idea so you make a plan that covers your specific needs. And when you make a healthy weight loss plan ...

Nuts are high in heart-healthy fats, vitamins, and minerals. A 2023 review of research found that eating around 30 grams (g) of nuts per day may help lower the risk of heart disease and heart ...

“We know that our students succeed when they have access to healthy food, and we can create partnerships that support local businesses and farms in the process.” Healey, flanked by legislative ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Archaeologists in Egypt have unearthed a 2,200-year-old pyramid, Ancient Origins reported. Researchers from the Israel Antiquities Authority and the Ministry of Heritage worked together with ...