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Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.
Make smart food choices in an airport, at a rest stop and from a vending machine. Best picks: A small bag of plain pretzels -- not honey-mustard or any other flavor, which can add fat. "Pretzels are a ...
For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...
The summer can be full of more sugar and treats than families usually eat during the school year, so Stacie Ellis suggests the following to get kids back on track when it comes to healthy eating ...
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Scripps News on MSNNew nutritional guidance set to transform school lunches and military meals
Health and Human Services Secretary Robert F. Kennedy Jr. announced upcoming changes to school lunches, emphasizing simple, nutrient-dense guidelines aimed at improving nutrition.
People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets ...
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Tasting Table on MSNThe 'Healthy' '90s Cookie That Said 'Go Ahead, Eat The Whole Box' — And We Did
"Fat-free" foods were all the rage in the '90s, but this marketing ploy often ignored other key nutrients. Such is the case ...
From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
K-State’s local food systems program releases poster to help with healthy eating By Pat Melgares │ K-State Research and Extension news service July 28, 2025 LinkedIn ...
A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it. This is shown by a new study from Karolinska Institutet published in ...
A Kansas State University official says a poster created to help Kansas consumers make informed decisions about locally grown produce is sparking fresh conversations about seasonal eating and ...
On a mission to make healthy ultra-processed foods, UK startup Modern Baker has secured £2.5M ($3.4M) in a Series A funding round.
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