The Netflix show Apple Cider Vinegar, starring Kaitlyn Dever, highlights the deceptive world of online wellness influencers ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

For fitness enthusiasts, a smartwatch is perfect for tracking workouts. Smart watches provide accurate GPS, heart rate ...

Avian flu is spreading fast, raising concerns for backyard birders. Learn how to protect birds and yourself with safe birding ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Amazfit today announced the signing of Italian tennis sensation and World No. 4 Jasmine Paolini as its newest global athlete partner.

Angela Myers is a fitness enthusiast turned freelance health writer. Her work covering healthy aging, nutrition, fitness and mental health has been featured in national media outlets. She also works ...

Yoga helps improve flexibility and gives you mental clarity. Tap to check out which of the two, morning or evening yoga, is ...

Though often overlooked, red onions are a true gem in our kitchens. They add a distinctive flavour and vibrant colour to ...

it promises significant health benefits that cater to health enthusiasts and casual drinkers alike. Constructed with high-quality materials, the Ionix Hydrogen Water Bottle is durable and portable ...

Maintaining optimal health and wellness has become more crucial in today’s fast-paced world. Hydration plays a vital role in our overall well-being, and for many, the quest for the perfect solution ...