A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of developing dementia or experiencing cognitive decline. The study joins previous ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Dr Federica Amati, the head nutritionist for health firm Zoe, has warned of the dangers of processed meats.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

Built in 1979, 409 AMK Market & Food Centre (also known as Teck Ghee Square) is home to more than 35 hawker stalls and over ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

BE honest – how often do you shrug and bung food in a pan after giving it a quick sniff? Health bosses are warning that this ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...