The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

A new study published in the journal Frontiers in Aging is encouraging folks to switch up their diet and get active in order to prevent heart disease and osteoporosis, the latter of which can lead to ...

For parents, the desire to provide for your children never goes away — even as their needs change. And that can be the ...

It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Hitting the big 5-0 has a way of making you take stock of your life choices. It’s that moment when the road behind you starts looking longer than the one ahead, and suddenly, those decisions you made ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

If you’re looking at one skincare product that’s over $50, it’ll either be in ... the Grooming and Commerce Editor at Men's ...

While lifestyle ... of active young men found that drinking two cups of pure pomegranate juice each day for three weeks ...

but not the effects of taking up activity later in life. We examined the association between physical activity and healthy ageing over 8 years of follow-up. Methods Participants were 3454 initially ...

High blood pressure usually doesn’t have any identifiable symptoms on its own, until it causes life-threatening issues like heart disease, stroke and kidney disease. These checks can be down at your ...

Men have long avoided preventative care — to the detriment of their health. And if they don't want to go for their own ...