What's more, fiber-rich foods can help us stay fuller longer.To make your banana and almond butter snack as healthy (and tasty) as it can be, you'll need ... minutes to whip up, peel the banana ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

A calorie-free beverage does not qualify as a filling snack. This tasty drink may still hit the spot if you find yourself ... Clearing up questions on whether tofu is healthy.

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(Tooth)pick-me-up: Use a toothpick instead ... 8. Fakeout food: Sometimes you need a snack that’s more like a mini-meal. Try a healthy homemade version of pizza, a favorite takeout food.

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... the cookies aren't so great, and you end up eating more," she tells WebMD.

Hummus is well regarded as one of the healthiest snacks you can have, thanks to the protein-rich chickpeas. Kick the flavor up ... with healthy fats and protein, which means they are as filling ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

A WOMAN who has lost more than seven stone in weight has shared her "magic" go-to snack ... up with a fork and ensuring they're fully mixed up. "Okay, here's where the magic happens," she said ...

But what foods should we be snacking on to up our fibre intake? Here's a list of 10 healthy and low-calorie snacks that are rich in this magic nutrient that helps you feel fuller for longer.