Snacking has become part of everyday life for most Americans, with 94% of us grabbing at least one snack daily. Nearly half ...

In a 2022 study, Harvard University researchers found that adults who ate at least two servings ... "Salmon is an excellent energy-boosting food because it is rich in high-quality protein and healthy ...

They hoped RFK Jr.'s Make America Healthy Again push would help their kids with autism. Then the DOGE cuts started to kick in ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some ...

Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls “borderline ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

Most people can get enough protein from food alone. If you struggle ... These oral nutritional supplements can help older adults maintain strong, healthy muscles, according to a somewhat recent ...

The type and amount of food people eat determine how many calories ... it is unlikely for most healthy adults to get sufficient energy or nutrients eating 1200 calories or less a day.

Snacks for adults. U.S. Department of Agriculture. MyPlate: Dine out/take out. National Heart, Blood, and Lung Institute. Tips for eating out. Purdue University. Eating healthy on a budget. Alkhulaifi ...

These shelf-stable sticks can be stored in your bag, desk drawer, or car so you always have a healthy snack option available when hunger strikes. Greek yogurt contains 17 grams of protein in a ...

Fall is just around the corner. That means one or two more crops of hay and then corn silage. All that time in the tractor or trucks can mean a lot of unhealthy snacking. There is a time and place for ...