World Liver Day is an opportunity to spread awareness about mindful eating, healthy food for the liver, and screening in case ...

Bitter gourd is a vegetable whose name makes many people say "no", especially those who are familiar with its bitter taste.

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who tried 16:8 intermittent fasting for a month significantly reduced their ...

Certain additives found in ultra-processed foods are linked to increased type 2 diabetes risk, a new study finds. The mixtures are typically present in broths, dairy desserts, fats, sauces, and sugary ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

A recent study suggests sucralose, a common artificial sweetener, may increase appetite in users. Here's what an Atlanta-based dietitian had to say about the findings.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...