Wichita County Public Health District are hosting a diabetes support group for young people to develop healthy snacking ...

Endocrinologist Dr Shehla Shaikh explains how constant, unhealthy snacking at work can silently fuel weight gain, emotional ...

Discover four delicious fruits that are safe for diabetes management, packed with nutrients and low in glycemic index. Learn ...

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the ...

Managing diabetes doesn’t mean giving up everything you enjoy. With a few practical swaps and proper awareness, you can ...

Dairy often gets a bad rap. Some think it causes bloating or gas. Others think it's inflammatory. The truth is dairy can be ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

Daily consumption of dairy foods can bolster essential nutrients needed from conception to 2 years of age. Fostering the ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...