Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

A new law in Mexico to ban processed food in school is a part of a global focus on fighting against obesity and disease epidemic.

Learn about the 4 essential types of diabetes, their unique characteristics, risk factors, and management strategies to ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Mexico says a government-sponsored junk food ban in schools has taken effect as the country tries to tackle one of the world’s worst obesity and diabetes epidemics ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks. Due to the accumulation of plaque in arteries ...

For example, some food manufacturers market dried ... sugar and boost the flavor of the fruit. Another healthy option for people with diabetes is to pair a banana with a protein source, such ...