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With so much food at our fingertips, it's a challenge for anyone to stay on a healthy path! If you have high blood pressure, ...

High blood pressure is known as the "silent killer" as there are no symptoms, so it is essential to get your blood pressure checked regularly - and some foods can help lower it ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Diet can have a big impact on your blood pressure. Salty foods in particular can cause high blood pressure. On the other hand, a diet rich in fruits and vegetables can help you reach and maintain ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant ... factors affecting the results. Blood samples were taken at three key points ...

Choosing eggs from chickens raised outside or marketed as high in vitamin D can be a great way to meet your daily requirements. Besides fortified foods ... D2 helps raise blood levels of vitamin ...

If you’re living with high blood pressure or diabetes—or both—what you eat can make a big difference in your health. These two conditions are closely linked to your diet, and certain foods ...

However, lifestyle choices can significantly influence the risk of developing high blood pressure and aid in its management. Research has identified certain foods that play a crucial role in ...

While sugar and fat may not directly affect your blood pressure, foods that are high in these are high-calorie foods, which can lead to weight gain if you consume too much of them. This is linked ...

High UPF intake is strongly linked to higher blood pressure GETTY Studies show people in this category have up to 39 per cent greater likelihood of developing hypertension compared to those who ...