Chia seeds are an excellent source of plant-based protein. A high-protein diet is essential for various reasons, especially during the summer when physical activity levels might increase and heat ...

A recall has been issued for (literally) more than 10 tons of sausage from Georgia, Indiana, Kansas, Kentucky, Michigan, Minnesota, Ohio, Tennessee, Virginia, and Wisconsin. Here's what we know ...

Parents craving a proper rest in the sun this summer already know 'holidays with kids' and 'relaxation ... emerge - and perfecting the high-end family resort holiday is their mission. Blissfully ...

Summer is here, and with it comes scorching heat, outdoor adventures, and endless sunshine! To stay cool, protected, and refreshed, having the right essentials in your kit is a must ... no matter how ...

We hit the high street to pack a survival kit as the EU announces it is ready to order all citizens to prepare an emergency pack of supplies. Based on France's official emergency kit, the first ...

It is often called “Arizona’s Yosemite” due to the high ramparts rising above the ... expect it to be 20-25 degrees cooler than Phoenix in the summer. And in the shady forests, the cool ...

The Battle Mountain boys lacrosse team carried some pent up energy into Thursday’s rivalry game against the Gore Rangers. “We’ve had one game since we started practice back in February,” head coach ...

EAGLE MOUNTAIN, Utah — The Alpine School District ... The allegations are centered around the Cedar Valley High School baseball team and focused on what the district calls "inappropriate ...

The dimensions are 7 feet long and 12 inches high. The second thing is to make sure you or someone else can pick up the trail sign in person. Pick up times are on April 11 from 4-5:30 p.m. and April ...

The weekend will start out warm, with Thursday promising record-high temperatures. By Thursday night ... Saturday’s temperatures are expected to drop across the mountain region, with higher elevations ...

Ten Rocky Mountain High School track and field coaches have been terminated. The district said no students were involved in the policy violation that led to their terminations. Corrections ...