Physical fitness may reduce risk of brain atrophy: A new study from UT Southwestern Medical Center finds that high cardiorespirator ...

For the perfect Austin trip, stay in this trendy boutique hotel that is located on the city's favorite shopping street with ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...

Premier League and European football keeps rolling on, and talkSPORT.com is here to keep you up to date. Liverpool are within ...