Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

Low-carb fruits include watermelon, berries, avocado, cantaloupe, and more. Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet.

Hamann has also mentioned Brighton boss Fabian Hurzeler as a possible replacement. “I would like to think that if Pep Guardiola does go that he will have quite a big say,” Hamann continued.

The New York Yankees got the worst-case scenario news on Gerrit Cole as the star right-hander has been recommended to undergo Tommy John surgery. Cole had complained about elbow soreness and he at ...