The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

Four-time All-American gymnast Kyrstin Johnson's routine went viral in January, but her journey to success on and off the mat at Temple University is just as inspiring.

There are lots of things that attract women, but the most impressionable trait that hooks us is a guy's sexiness. Here's how ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

Launched three years ago, the nonprofit wheelchair basketball team hopes to draw more athletes to its program.

US broadcasters’ cowardice around the “Gulf of America” throws into question their future coverage of climate change.

Well, that’s exactly what 9-year-old Ansel Meadows-Rader does. Ansel has been training on the competitive adaptive team at ...

If you find yourself fighting the urge to nap during the day or just generally feel like you’re in a fog, your body may be telling you it needs more rest. No matter how much our modern society ...

When managing diarrhea, it's important that you drink enough fluids to keep the body hydrated and avoid foods that may worsen symptoms. This includes caffeine, alcohol, certain dairy products, as well ...

An era comes to an end Friday night for Florida gymnastics vs. No. 10 Kentucky. It is senior night for the third-ranked Gators, and the final home meet for four seniors and two graduate students – ...