After getting my heart broken, I booked the Eurostar, determined to heal myself through quality ... I planned to sit next to the Seine, reading my favorite book with a cup of hot chocolate in ...

"It can be excruciating and debilitating." With heartbreak, not only do we have to work through the pain of recent love lost, but the current loss can also trigger old grief and stored pain and trauma ...

But really, I knew in my heart I was fighting a losing battle ... where they're going or who they're with, you're not healing yourself,” says Rosie. “Your brain is hardwired to sabotage ...

So, with Valentine’s around the corner and, with it, a trail of broken hearts, here’s some advice for how to heal a broken heart ... the kettle to boil.” “Book a trip away,” advises ...