Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

San Francisco 49er Christian McCaffrey's dad, Ed McCaffrey, opened up to Fox News Digital about how he raised four sons to ...

You can make it with any desired nuts, seeds, and dried fruit or buy it packaged. Trail mix is a good snack for kids. Kale chips are a healthy alternative to potato chips, which are highly processed ...

People of all ages gathered on April 10 for the annual Wichita County Health Fair. The event’s goal was to create a fun and ...

The event is sponsored by the Heritage Bank of St. Tammany, the City of Covington and the Covington Farmers Market. This ...

First Book and Ashoka, leading organizations in education and social entrepreneurship, have announced the 17 winners of the Time for Change Youth Challenge. Two Grand Prize Winners will receive $5,000 ...

Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

To make four to six (kid-sized!) lunch servings, you'll need: 1 (16-ounce) can pinto or black beans, drained, rinsed, and ...

Why are incarcerated people dying from lack of food or water, even as private companies are paid millions for their care?

While so many have to use their resources for food and housing, we can utilize simple healthy practices such as eating healthy meals, sleeping and resting the appropriate amount, seek counseling ...