When we think of fitness icons, one name echoes with unbreakable strength: Arnold Schwarzenegger. While his legacy in ...

Understanding the psychological processes associated with the motivation for sustained physical activity is critically ...

Have you promised yourself a thousand times to hit the gym, only to let laziness win the battle? Don't worry! It's a more ...

Warren Edwards goes for a run, gets a burger and updates his map tattoo in each state. Honesdale was his Pennsylvania stop.