Verywell Health on MSN17m
What Happens to Your Mind and Body When You Eat Only One Meal a Day
Medically reviewed by Sohaib Imtiaz, MD The one meal a day (OMAD) diet is extreme intermittent fasting. Intermittent fasting ...
Dear Doctor: If an ad reads ‘1 weird trick your doctor doesn’t want you to know about,' you can skip it
Also, if you see an ad advertising “one weird trick your doctor doesn’t want you to know about,” you can safely skip it. Your doctor wants you to know about any treatment that is safe and effective.