Which foods provide the most iron? Ave Lellep, director of the Blood Center at North Estonia Medical Center (PERH), pointed out that donors are expected to have slightly elevated hemoglobin levels.

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

Vitamin deficiencies in the UK are likely way more common than you think. In fact, around one in six adults and almost 20 per ...

Cookware comes in a range of materials, and some are more natural than others. Here's a guide to the most popular nontoxic ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article ...

Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

From a grand opening to a social media post declaring permanent closure, the Greater Cincinnati Area has been a witness to ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...