And better mobility can bring on a host of other benefits, including reduced risk of injury, improved performance in the gym, and generally just feeling less achy and stiff in your body.

There's plenty who say "I know when storms are coming because my joints start aching". Is there truth behind your joints predicting the weather, or is it an age-old myth? Most studies available ...

SOUTH BEND — Deep down a quiet Purcell Pavilion hallway, past the vending machines and arena control, near the old coaches’ locker room was where you likely would find a certain Notre Dame ...

As anyone seeking to lose weight knows, diets come in and out of fashion. The Sexy Pineapple diet, launched by a Danish psychologist in 1970, never really took off. Kellogg’s no longer promotes ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral) part ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and ...

Headache on the left side may cause generalized aching or pain in a specific place, such as behind the left eye. It may feel throbbing, sharp, or piercing. Most people will experience a headache ...

Moving to the Keystone Division this year, Red Land’s softball program has been off to a strong start this spring.

This Bedsure mattress topper, sold in sizes twin through California king, has plenty of soft pockets and a thick design for an abundance of soft bedtime fabric. It stretches right over an existing ...

When Paulie The Papparrazzo gets a shot of Hannah and Jackson together, the world thinks Jackson is "Hannah's" new boyfriend. There is a show called Singing With the Stars, and whoever wins, will sing ...