High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Ginger shots aren’t a miracle drug, but these registered dietitians and clinical herbalists say that they do have proven ...

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these homemade sore throat remedies.

There are many myths surrounding baking a cake from scratch, and these false facts can actually ruin the final product you're ...

Optional: Add lemon juice or honey for better taste. Drink immediately on an empty stomach. Improves scalp circulation Wheatgrass boosts oxygen supply and blood flow to the scalp, which helps in ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Rice water, an ancient beauty secret rich in nutrients like inositol, is gaining popularity for its potential to improve hair ...

When you’re living with type 2 diabetes, poor circulation can be a genuine concern. Here's how to improve your blood ...

Dr Eric Berg DC has shared a detailed guide on the health benefits of drinking lemon water, which is a cheap and easy way to ...

Drinking cold infusions is said to reduce abdominal bloating, increase hydration, and help you to avoid excessive sugary ...

IBS-friendly recipes may help avoid ingredients that are high in FODMAPs. FODMAPs are carbohydrates that can cause symptoms in some people. Many people with IBS experience symptoms related to ...