Glowing skin does not require external creams! This salad recipe, made with pantry staples, is enough to give you that ...

You’ve probably been hearing about Vitamin C since you were a kid. And yes—it’s that important. Vitamin C is like your immune system’s personal trainer. It helps boost the production of white blood ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Similarly, amla juice, known for its enriching ... can work wonders for scalp health, improve circulation and stimulate hair growth — all at once. Recipe: To make the potli oil, you’ll need ...

Ginger shots aren’t a miracle drug, but these registered dietitians and clinical herbalists say that they do have proven ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits, risks, and best practices.

Washing your hair with shampoo is part of everyone's routine. We often rely on a variety of shampoos that promise to fix ...

As the go-to guy in the huddle as seconds tick down before puck drop, he surveys the vibe of the team in the locker room to ...

Her nutritionist, Shweta Shah, suggested this recipe, which consists of five organic ... complexion may result from the components in beetroot juice, such as betalains, which can aid increase blood ...