Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Caroline Martinez with Creative Junk Therapy stopped by to teach us about the trend of junk journaling, a way to scrapbook ...

If you're ready to make a big decision, grab a pen, a notebook and a calendar and answer these journal prompts from our experts. Victor Saad developed the "Two Lines" exercise for the Experience ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nonprofit Community Plate is holding its first annual Pi(e) Day ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. An error has occurred. Please try again ...

My other sister and I still would like to have the gathering. Any ideas on how to approach a bossy elder sibling? This isn’t the first time she has co-opted an event, and we’re tired of the drama.

The Style Meets Story publication explains that a junk journal is a handmade book filled with personal and recycled materials, such as newspapers, fabric scraps, and mismatched buttons, used to store ...

UN official makes bold statement following US exit from Paris Agreement: 'The call is for greater ambition' ‘Easily one of the best shows ever’ has been added to Amazon Prime Is your car color ...