That state of anxiety or stress can stick around longer than we think and make it hard for the brain to settle down and focus in class. Kids need structure and predictability. A rushed morning can ...

The food personality on fashion critics, sneaking in exercise and taking home food from the "Top Chef" kitchen.

When her walls literally were falling in, Carolyn Deli returned to school and rediscovered her enthusiasm for cultivating knowledge and new life.

Florida State University's campus in Tallahassee is closed April 18 after a "heinous crime" took the lives of two people and ...

A ninth grader at Amherst Regional High School, Eddie Ekajulo doesn’t have to get to his first class until around 9 a.m. Yet ...

The judge presiding over Idaho vs. Bryan Kohberger handed down evidentiary rulings today. A surviving roommate will be ...

The Class Morning Show is a weekly programme aired from 5:50 am to 10:00 am (Monday – Friday) that targets the mature working professional age between 18-60 years and has a strong interest in ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

We are currently in the midst of a youth mental health crisis. In 2023 in England, a fifth of children aged 8 to 16 had a probable mental disorder. One way to address children's well-being is ...

A company that makes baby food sold under a Target store brand is recalling more than 25,000 packages of a product because ...