Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Lactose intolerance is usually diagnosed based on symptoms, but a healthcare provider can also perform breath and blood testing. Breath tests are also available as over-the-counter home test kits.

A student with his free nutritious meal (MBG) at YPK Sion Elementary School, Nabire, Central Papua, on Tuesday (March 11, 2025). (ANTARA/Lintang Budiyanti/rst) Nabire, Central Papua (ANTARA) - The ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices. Lactose intolerance varies in severity, but lactose-free dairy products ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

In the world of nutrition research, dairy is neither hero nor villain. It contains important nutrients like protein and calcium. Yet full-fat dairy also contains relatively high levels of ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

In today’s fast-paced world, consumers have more and more access to information on food, nutrition, and health, but unfortunately, not all of it is reliable. A recent study revealed that only 2% of ...

The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes plant-based foods and minimizes meat. There are no hard-set rules about specific ways to be a flexitarian. For example, ...

Dan Cody is a journalist based in London. His focus is increasing the search visibility of Newsweek's reporting across all subjects. Dan joined Newsweek in 2024 from the London Evening Standard ...

Deputy Minister of Agriculture Sudaryono in a press statement at the Presidential Palace in Jakarta on Monday (March 3, 2025). (ANTARA/HO-Genta Tenri/rst) Jakarta (ANTARA) - Deputy Minister of ...