President Trump's press secretary, Karoline Leavitt, is turning heads with her outfit on Air Force One. Leavitt, 27, made ...

“It’s a bit of a rebellious thing,” said Charlie Hourston, the founder of the Los Angeles-based label Charlie Beads, which has sold more than 2,000 of these pants, known as ...

Despite the casual outing, Kardashian arrived all dolled up in a white vintage Maison Margiela goat fur vest, skin-tight leather pants and black leather stiletto boots. She styled her hair in a ...

Squats work your quads, hamstrings, glutes, and core, improving balance and mobility. Beginners should aim for 3 sets of 12-15 reps, focusing on form. Gradually increase reps and add variations or ...

Once you hit 35 it’s worth doing squats to stay healthy. Picture: Mark Stewart There are also mobility tips from Bill Dooley, who is also an exercise scientist and specialises in helping over ...

As a Balanced Body ACE-certified trainer with experience developing fitness programs, I've identified four squat variations that target multiple muscle groups simultaneously for maximum efficiency.

Brown or Tan Leather Pants – These create a softer and more natural appearance. They work well in casual settings and pair beautifully with earth-toned tops. Red or Bold Colors – These make a ...

If you want to maintain an active and independent lifestyle after 50 you need to stay strong and mobile. Squats are a fundamental movement that engages multiple muscle groups, improves balance, and ...

Quite literally the unofficial queen of off-duty dressing (and on-duty dressing for that matter), the 28-year-old model, muse and entrepreneur proved just how cool a pair of low-rise leather ...

“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help you move pain free. If your yogi squat could use some work, give this short hip mobility routine a tr ...